Parkinson’s are running a new Chair Yoga Class for people with neurological/movement disorders after identifying a lack of sessions in the area.
Although this session is called Chair yoga, it is open to all ability levels and whilst some of the activities will be mat based, there can be tweaks for anyone who finds it difficult to be on the floor and need to remain sitting in the chair.
The sessions will cost £5.00 per person and all equipment will be provided.
People with neurological/movement disorders as well as others wishing to give Chair Yoga a go are all welcome.
